online counselling 
What is it?
Online Counselling offers people accessible and convenient, practical and psychological support to resolve life problems, to set and achieve goals and enhance general well being. As it involves more frequent contact with a psychologist (see below), it can offer a more intense and supportive alternative to face to face counselling, helping you to move your life forward from home or work.
What does it involved?
Drawing on the principles of CBT and Guided Self Help, your therapist will help you to identify and understand the aspects in your life that are causing you distress or discomfort. They will then support you to develop the skills to implement the most effective practical and psychological strategies to resolve these.
Structure and Fee
You will be allocated a Clinical Psychologist with whom you can work towards your identified goals through the exchange of emails and if required, additional telephone consultations. Your Clinical Psychologist will endeavour to address all of your questions and concerns so that you can quickly start to feel more comfortable, content and satisfied in your life and relationships.
Basic Email Package (up to 1 email per week)...................................£60 per week
Intermediate Email Package (up to 2 emails per week).....................£120 per week
Intensive Email Package (up to 3 emails per week)............................£180 per week
Telephone consultations..........................................................................£55 (per 30 mins)
