"An oyster creates a pearl out of a grain of sand. The grain of sand is an irritant to the oyster. In response to the discomfort, the oyster creates a smooth protective coating that encases the sand and provides relief. The result is a beautiful pearl. For an Oyster, an irritant becomes the seed for something new. Similarly (counselling) can help you develop something valuable from your current discomfort. The skills taught... will help you feel better and will continue to have value in your life long after your original problems are gone". Greenberger & Padesky 1995 |